Courtney Sweeney, author of High Intensity Interval Training & How it Can Help You Fight Diabetes, was inspired by his son to help others. His son, AJ Sweeney, was diagnosed with diabetes and Courtney Sweeney was encouraged to find ways for his son to deal with it. As a result, he was able to come up with training that will help those diagnosed take care of and cope with it. Courtney Sweeney uses his experiences to educate himself and spread that knowledge in hopes of helping someone else.